Holistic & Realistic
health & wellness
with Noelle Armstrong, CHHC
When I noticed my weight starting to creep up and my clothes starting to tighten up, I decided it was time to do something about it.
Noelle was recommended to me by a friend and I'm so glad I worked with her, As she'll tell you, when she recommended that I do or try a particular thing, I often say, I'm not going to do that!" She never gave up on me, though and kept trying different tactics and ideas to help me meet my goals. I have gone from an almost-size 14 to a size 4 and have never felt better. Noelle was the one who stared me on my path to success! R.G.
For many years I suffered from debilitating migraines, joint pains and occasional bloating. I have seen numerous rheumatologists, neurologists, dermatologists and primary care physicians. Finally at the age of 32, broke out in a rash from head to toe for months on end and still doctors were unable to figure out why. It was then I had the great fortune to attend one of Noelle Armstrong's seminars. I left and returned home to tell my husband and two sons that we would be meeting with Noelle very soon. After my one hour complimentary visit Noelle was able to recommend many possible dietary changes that would potentially help with my health issues, Within a month Noelle had written a dietary plan with myself and my family that I can honestly say changed our lives forever. Noelle was able to review all of the dietary styles of my family members and recommendations that reduced the symptom of my children's seasonal allergies, cleared up my skin and for most part eradicated my frequent migraines. Since signing on with Noelle, I have received apologies from many of my former doctors for not being able to diagnosis, what at the time was a severe intolerance to gluten. Both myself and my family are eternally grateful for the gift Noelle has given us. Her Knowledgeable, energetic, and supportive personality make her a fantastic fit for anyone who is interested in learning more about food and diet are impacting their life.
I recommend her to everyone I meet both with health issues and without. Noelle's diversity is what makes her able to accommodate the needs of so many different people. Life is definitely a journey and with someone like Noelle on your team the possibilities are endless, my only regret is not being open to an experience such as this one sooner. Amy S.
In addition to our biweekly meetings, Noelle makes herself available via phone and email.....for those "getting stuck" moments. The support literature she provides is helpful and inspiring....,, the recipes delicious. I'm happy to have met such a person. Thank you Noelle! ~ Sue
I have struggled with weight throughout my life the typical yo-yo dieting. After meeting with Noelle and having a better understanding of nutrition which has helped my health I was able to lower my cholesterol though diet versus medication.
Noelle has also helped with my genetic disease Familial Polyposis which I have had numerous surgeries for. She has introduced new foods to help keep this under control. Noelle has also worked with my family and I have incorporated healthier food choices that work for me, my husband and children. Noelle has been such an Inspiration to me and my family and I am so blessed to have her as a health coach but also a dear friend. With her compassion, commitment and inspiration this life changing way of eating has truly changed our family. Noelle's energy is addictive to learn more each day on healthy living with mind, spirit and soul. I would recommend Noelle to everyone she individualizes every person so that it works in a cohesive way that works individually and for the whole family.
Thank you so much Noelle
Suzanne Pereira
January 23,2011
This is our story of how Noelle Armstrong has changed our lives. We will tell you where we were before Noelle worked with us. We will also discuss the ways she worked with our difficult challenging situations. Not only did we have success but we had fun.
Going back
to our first meeting, she took our health history. She was a thoughtful listener and allowed us
to state our feelings in our own way.
She didn't just fill out the form; she was sincere with her concern of every aspect
that the health history brought
out.
Almost
immediately suggestions to diet were made.
Instead of being critical, Noelle had her ways to gently let us know
that it wasn't a great idea. For
example, she once said, ”I'm not a big fan of that.” There was some items that we could not
change right away. She understood this
and changed some of the plans to fit our
needs.
Over the
next several months, we saw many
handouts that contained information that Noelle realized that we needed to be
successful. She went over each and every
one of these. She allowed us to ask
questions and this led to a greater understanding of the method to the
goals. When new problems came up the
program was flexible to meet those needs.
She
discovered and dealt with several of our health issues. Some of these included weight problems,
irritable bowel syndrome, migraines, irritability and exhaustion. She observed that when we were stressed, angry or sad we used food
to cope with these feelings. In
conclusion we hope that this letter will show you how important Noelle
Armstrong is to us.
David & Jayne Rossman
For 